Tag Archives: Eating Healthy

Think You’re Eating Healthy?

Let’s face it – eating healthy is hard. It’s not hard because it’s impossible, but rather because it can be so confusing. There are continually new studies coming out say a certain food is good, and a week later a new study says it’s not. Fad, celebrity-endorsed diets come and go faster than we can keep track of. So where can you turn when you’re looking for solid, reliable nutritional advice? What makes recommendations so difficult is that there are a plethora of variances from person to […]

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Eating Healthy In A World of Processed Foods

Too much of a good thing can be bad – at least that’s what some people believe. We’re living in an age now where food is so unbelievably accessible that we find ourselves scoffing under our breath if we’re in a fast food line for more than sixty-seconds. The speed and convenience is great at times- especially for busy moms and people running from job one to job two. But too much of this has contributed to a worldwide epidemic of obesity, which is growing worse with […]

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