Tag Archives: Food Labels

Hidden Ingredients in Food Labels

For years now, the importance of reading food labels has been pounded into our heads. Whether we’re looking at the macro and micronutrient breakdowns or inquiring about ingredients, it’s important to be a well-informed consumer. You will oftentimes find that even foods that appear to have suitable macronutrients are made with some sketchy ingredients. Whether you stick to the principle of “if you can’t pronounce it, don’t eat it” or not, investigating what exactly makes up the foods you are eating isn’t a bad idea. There are […]

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