Tag Archives: Paleo Food

Big Paleo No No Foods

Here are foods that as in no, you can’t eat: Grains, grains, grains (barley, rye, wheat) – Among other things they contain gluten. Avoiding grains means no bread or pasta. Sugars (includes high fructose corn syrup) – No soft drinks, fruit drinks, ice cream, pastries, candy, etc. Sugars may promote weight gain, give you diabetes, energy crashes and blood pressure issues, among other health issues. Legumes – This means no beans or lentils. Dairy – Stay away from all low-fat dairy products. If you don’t have problems […]

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