Tag Archives: Paleo lifestyle

Cook Once, Eat for a Week

When you’re eating using the Paleo lifestyle, you may find that you’re cooking a lot more than you once did. But weeknights, it can be tough to cook after a long day of work, errands, and obligations. One way to beat this problem is to cook once for the entire week. And some people even choose to cook once for the entire month. That means preparing meals and then refrigerating or freezing them to use later. It’s much easier to stay true to the diet when all […]

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